The Body Shop Personal Training

No Excuses, just results


Lost 50lbs and 30 inches in 3 months just

in time for her vacation!



Lost over 120lbs and over 100 total inches within the first year of training.

Linda & Roy

Lost over 100lbs each while training with me and they thought starting exercise in their 60's it would be too late.  Its never too late!.  Roy is getting ready to run his 2nd marathon. There is Roy on the rope to the right.