The Body Shop Packages
We offer several choices of packages to best suit your fitness goals! Sessions are available Monday-Friday (6:00am-8:00pm) and Saturday (8:00am-4:00pm). Schedule yours today!
One on One Personal Training Sessions: One trainer and you. Offered in both 30 minute and 60 minute sessions.
Two on One Training Sessions: One trainer and you + one. Offered in both 30 minute and 60 minute sessions.
Group Training Sessions: One trainer and you + three or more. Offered in 60 minute sessions.
Bridal Boot Camp Training Sessions: Get ready for your big day! Offered in 60 minute Classes.
Nutrition Counseling: Diet along with training will increase fitness results. Our trainers are qualified to offer Nutrition Counseling to give you that extra boost.